Vitamin B6 is a water-soluble vitamin that exists in three major chemical forms: pyridoxine, pyridoxal, and pyridoxamine. It performs a wide variety of functions in your body and is essential for your good health. For example, vitamin B6 is needed for more than 100 enzymes involved in protein metabolism. It is also essential for red blood cell metabolism. The nervous and immune systems need vitamin B6 to function efficiently, and it is also needed for the conversion of tryptophan (an amino acid) to niacin (a vitamin).

IMPORTANCE:

• Necessary for the synthesis & breakdown of amino acids, the building blocks of protein
• aids in fat and carbohydrate metabolism
• aids in the formation of antibodies
• maintains the central nervous system
• aids in the removal of excess fluid of premenstrual women
• promotes healthy skin
• reduces muscle spasms, leg cramps, hand numbness, nausea & stiffness of hands
• helps maintain a proper balance of sodium & phosphorous in the body

DEFICIENCY SYMPTOMS:

• Nervousness
• insomnia
• skin eruptions
• loss of muscular control
• anemia
• mouth disorders
• muscular weakness
• dermatitis
• arm & leg cramps
• loss of hair
• slow learning
• water retention

Supplement Facts Serving Size: 1/2 Tablespoon (8 ml) Serving Per Container: 30
	Amount per serving	% USRDA
Calories	4	<2
Total Carbohydrate	1 g	<2
Total Fat	0 g	0
Sodium	0 g	0
Vitamin B6 Pyridoxine	50 mg	2500
Phytogenic Mineral Catalyst	100 mcg	**
Calcium, Chloride, Cobalt, Chromium, Magnesium, Boron, Manganese, Molybdenum, Selenium, Iron, Copper, Phosphorus, Sulfur, Potassium, Iodine and Zinc
* Percent Daily Values based on a 2,000 calorie diet ** No daily value established
Directions : Take 8 ml once daily with food
* This statements have not been evaluated by the Food and Drag Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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